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Introduction Biomechanical Muscle Stimulation (BMS®) is a method of muscular regeneration and general health maintenance, which utilizes a rhythmic neuromuscular stimulation. The Invention Professor Vladimir Nasarov, one of the leading sports and biomechanical scientists in the former Soviet Union, was first to describe the BMS® method. The Machines - Multi: For Head & Facial Muscles - Atlas: For Upper Arm, Shoulder & Back Muscles - Jouschka: For Legs and Abdominal Theoretical Basis Muscle Vibration and the Idea of the BMS®. How Does the Activity in the Muscle Cause the Pump Effect? An outer compression on a relaxed muscle will not cause any changes in the muscle. BMS® (Biomechanical Muscle Stimulation) How are the positive effects of the activity tremor (blood pumping, nerve stimulation, better muscle physiology) obtained? Range of Application The sole purpose of Optimalife is to introduce BMS® for applications in the areas for which it was originally invented - sports-fitness, training, and cosmetics. Basic Exercises for Sports & Rehabilitation To improve the muscle physiology, the following exercises can be self-administered. They cover a great part of the skeletal muscles. Optimal Life BMS Center Imitation of Nature in Time Lapse. Articles Published articles about Optima Life and Biomechanical Muscle Stimulation.